Our guide to health and fitness in Birmingham brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go.
This spectacular coastal cycling route is the perfect way to return to nature this autumn. It’s no secret that exercise and fresh air work wonders for the mind and body,…
It’s a little paradise for pooches. The most adorable hangout spot for dogs is coming to Birmingham, and it’s especially for dachshund puppies, so listen up if you’ve got one…
Netflix and the meditation app ‘Headspace’ have partnered to teach you the practice of meditation and better sleep. Whether you’re new to the world of meditation or a self-proclaimed pro,…
2021 will see back-to-back supermoons! A full moon always gets some people talking. But a supermoon, well, they tend to attract a whole lot more attention and for good reason too…
Happy Earth Day 2021! Among all the madness that the last year has thrown us, it’s sometimes easy to forget, you know, the problems of the future that loom over…
Captain Sir Tom loved the natural world. We all know his name – Captain Sir Tom Moore raised over £38 million to help the NHS, during a pandemic. He was…
The UK is blessed with fifteen wonderful National Parks, some of which aren’t too far away from Birmingham. An escape to nature might mean a lovely little wander through Cannon…
These natural attractions in the UK will leave you totally breathless. If you’re after natural beauty and sweeping vistas, you needn’t leave the United Kingdom. From stunning coastlines to deep,…