Our guide to health and fitness in Birmingham brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go.
While the news feels full of restaurant closures at the moment, it’s nice to hear a feel-good story once in a while. One of Britain’s oldest swimming baths has re-opened…
Four day workweek in the UK… pipe dream or genuine possibility? Last year, as much as our hearts may have floated towards the idea of the latter, our heads would…
Blue Monday is notoriously said to be the most depressing day of the year. But that theory probably doesn’t stem as far back as you might think. The date, usually…
For many, it’s still a tad early to be putting up Christmas trees – though it seems that the movable feast that is “when’s the appropriate time to start festive…
Look to the sky at 2.35am on Friday morning (August 12) and you’ll see a stunning supermoon, much larger and brighter than usual. It’s known as the Sturgeon Moon, and…
We’re so lucky in England to have such varied landscapes, from meadows to forests, and rolling hills to sandy beaches. This varied terrain provides the perfect place for so many…
Those clued in to what’s going on in outer space may well have excitedly circled this date in their calendars yonks ago; but for those that remain unaware, let us…
Life can be rather overwhelming and a change in scenery and bit of fresh air is a great way to switch off. Birmingham is blessed with a number of spots,…