Our guide to health and fitness in Birmingham brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go.
Great news for all the stargazers out there! A ‘corn moon’ is rolling into town and hitting up UK skies today (September 2). This celestial only tends to happen once every few years. [Featured Image: jcsulli...
Festivals are on pause and wellness is a full-blown celebration. Flower crowns are out, bamboo yoga pants are in. Gone are the days where we leave festivals feeling physically wrecked, microdosing on daylight as we reco...