Our guide to health and fitness in Birmingham brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go.
2021 will see back-to-back supermoons! A full moon always gets some people talking. But a supermoon, well, they tend to attract a whole lot more attention and for good reason too – they’re super-freaking amazing to see...
Happy Earth Day 2021! Among all the madness that the last year has thrown us, it’s sometimes easy to forget, you know, the problems of the future that loom over us. Earth Day serves as an annual, poignant reminder to s...
Is this the dream job, or is it the dream job? Pinch yourself. Splash some water on your face. Just do what you need to do to convince yourself that this new job is… actually real? Yes, you could now have the chance to...
Captain Sir Tom loved the natural world. We all know his name – Captain Sir Tom Moore raised over £38 million to help the NHS, during a pandemic. He was an inspiration and a comfort to those struggling under the circum...
An escape to nature might mean a through Cannon Hill Park, but you mustn’t be afraid to dream a little bigger. When you think of National Parks, you might think of titans like Yellowstone in the US, but the UK actually...
These natural attractions in the UK will leave you totally breathless. If you're after natural beauty and sweeping vistas, you needn't leave the United Kingdom. From stunning coastlines to deep, dramatic caves, this co...
Who knew house plants were such a great stress reliever? We’ve now entered the fourth week of lockdown and truth be told, it’s not getting any easier. We’ve baked, we’ve meditated, we’ve attended online fitness classes...
The Birmingham climate could be as hot as Paris by 2050. Climate change remains an ever-present threat, despite the coronavirus pandemic sucking up much of the media oxygen over the past year. And as if to remind us of...
Found yourself developing a few bad habits? Haven’t we all. There’s something about lockdown that has us questioning exactly who we were before the Coronavirus outbreak, with our lives transforming rapidly in a very sh...
The UK scored highly when it came to the best National Parks in Europe… There’s nowhere we’d rather be than the Great Outdoors, especially since we’re all being asked to stay home at the moment. And as if to remind us...