Our guide to health and fitness in Birmingham brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go.
The England Coast Path will stretch your legs a bit... As we're all confined to the house for the time being, the simple joy of walking has become a treasured activity, where one can roam as far and wide as one's hour...
If just one designated, state-approved outdoor exercise of the day isn’t enough movement for you, never fear. It’s time to get into some top-quality yoga. How many times have you meant to get into this craze but never...
Over half of the UK’s energy came from wind power on Boxing Day. Despite everything – and I’m sure you don’t need a reminder of what “everything” is – this year, there have been a few bright spots in the news this year...
People were in awe at the appearance of this beautiful Christmas star. Last night marked an incredibly rare Great Conjunction. Jupiter and Saturn appeared to meet just after sunset, creating the first 'Christmas star'...
Enjoy the winter solstice from the comfort of your own home this year. In true 2020 style, the winter solstice will be live streamed from Stonehenge next week. The epic event usually brings thousands of people to the a...
And no, we don't mean the tree topper. Making a special appearance for Christmas 2020, Jupiter and Saturn are set to wave their magic wand this year - creating the first 'Christmas Star' in 800 long years. The cosmi...
Looks like our dreams of a white Christmas won’t be coming true after all. According to the Met Office, snow will ‘virtually disappear’ from most of the UK by the end of the century. Thanks to climate change and increa...
Jupiter and Saturn are about to have a reunion in the sky and we’re all invited to watch. Jupiter and Saturn are set to line up together for the first time in nearly 800 years. The two planets have been approaching for...
Be sure to look up this week, it’s the Taurids and Leonids’ time to shine. If 2020’s been anything positive, it’s been an astrological spectacle – with a number of space-bound delights lighting up our skies, from blue...
Because who doesn't want to see some adorable Halloween-themed dogs this time of year? Halloween is bound to be a bit different this year but this doesn't mean that we can't still enjoy it. There are many ways to get t...