Our guide to health and fitness in Birmingham brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go.
Caves are mystical things, and these formations seem a world away from our real lives - more the remit of Mordor or King Arthur. But the best cave in the UK has been named, and it's under two hours away from Birmingham....
It feels like summer today—and we’re feeling inspired in the garden and the kitchen! That’s why we’re excited to learn that two of the UK’s best-loved lifestyle events will come together for four spectacular days at the...
Whether you’ve been too hard, overworking yourself at the office, or just like to live a life of luxury, there’s always a good reason for a massage. It helps with everything from relieving stress and anxiety to looseni...
Some might deem it a sign from the universe, while others just a cool planetary alignment - headlines of a "smiley face" set to form in the UK sky this week have been flooding our feeds. However, what is all the excitem...
Escape to the wilderness with a trip to Trentham Monkey Forest – a brilliant spot to mingle with endangered monkeys. Follow a mile-long woodland trail through the heart of Trentham Estate, which is also home to these , ...
Birmingham Botanical Gardens is a stunning outdoor attraction located in Edgbaston, just a few miles from Birmingham city centre. This expansive venue is known for its beautiful glasshouses, exotic plant collections, an...
Are you like me? One of the unlucky ones that decided to do Dry January. I’m bored already, but keep reminding myself that it’s good for my mind, body, and soul in the long run. There’s still one big issue, and that’s:...
UK skies are blessed with around 30 meteor showers each year, but few are as breathtaking as the Leonids. It’s known for some of the most beautiful, fast and bright meteors imaginable - and at its peak, you can see up t...
Whether we like it or not, modern stress is a big part of everyday life. We often find ourselves feeling tension, anxiety and increased negativity to the point where we get overwhelmed and cannot cope with things anymor...
Aurora hunting truly paid off for those who headed outside in clear parts of Northern England and Scotland last night (October 7). A rare phenomenon, STEVE, was spotted in our skies, showing up as a string of purple and...
